Inner Tranquility Counseling Group, LLC

Inner Tranquility Counseling Group, LLC provides compassionate, practical therapy in Alexandria, Virginia and secure online counseling for clients across Virginia. We help teenagers, adults, couples, and families move through anxiety, depression, trauma, relationship stress, major life changes, loneliness, family conflict, and the pressures that can make daily life feel overwhelming. Our goal is to create a calm, respectful space where you can feel heard, understand what is getting in the way, and build skills that support lasting change. People often contact our Alexandria counseling practice when worry will not quiet down, past experiences continue to affect the present, communication has broken down, or a transition has left them feeling stuck. You do not have to wait for a crisis to begin therapy. Counseling can help you recognize patterns, strengthen coping skills, improve relationships, set healthier boundaries, and make decisions with more confidence. We welcome clients from diverse racial, cultural, faith, gender, and relationship backgrounds, including LGBTQIA+ clients, military families, veterans, college students, and professionals navigating demanding seasons of life. Our clinicians use evidence-informed approaches including cognitive behavioral therapy, behavioral therapy, and family and marital therapy. Treatment is tailored to the person in front of us rather than built around a one-size-fits-all plan. Depending on your goals, sessions may focus on anxiety management, trauma recovery, depression, attachment concerns, social anxiety, couples counseling, premarital counseling, infidelity, family conflict, communication, multicultural concerns, identity, mindfulness, or life transitions. We offer individual therapy, couples counseling, family therapy, group services, and coaching when appropriate. Inner Tranquility Counseling Group offers in-person appointments at our King Street office in Alexandria, VA, as well as telehealth appointments for clients located throughout Virginia. Evening and weekend availability may be offered by some clinicians, and we are accepting new clients. Our team includes independently licensed clinicians and residents in counseling who practice under supervision. We will help match you with the clinician whose experience, availability, and level of care fit your needs. We accept online payments and work with insurance and employee assistance benefits when participation is confirmed for the clinician and plan. ComPsych EAP services may be available with required eligibility and authorization. Insurance networks, benefits, copays, deductibles, and authorization requirements vary, so please contact us before your first appointment to verify current participation and expected cost. If you plan to use out-of-network benefits, we can explain the information you may need to request reimbursement from your plan. Starting therapy should feel clear, not confusing. When you reach out, tell us what you would like help with, whether you prefer in-person therapy in Alexandria or online therapy in Virginia, and the days or times that work best. We will review availability and help you understand the next step. Use the Request Appointment button to begin, or contact Inner Tranquility Counseling Group at 703-283-6178. If you are looking for an anxiety therapist, trauma-informed counseling, couples therapy, family counseling, or support through a difficult life transition in Alexandria or Northern Virginia, we would be honored to help you move toward greater calm, connection, and confidence.