I'm dedicated to fostering wellness and personal growth through compassionate, evidence-based care. With over 10 years of experience, I opened Peaceful Mind Counseling—La Mente en Paz Consejería—to create a safe space where healing can happen. I work with young adults, adults, and elders navigating anxiety, depression, trauma, and the generational patterns that often underlie them. Whether you're managing work stress, relationship challenges, grief, perfectionism, or the complexities of identity and belonging, I'm here to help you build coping skills and move toward a more peaceful mindset. I draw on Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), psychodynamic approaches, and family therapy to tailor treatment to your unique needs. I accept most major insurances and offer both telehealth and in-person sessions. I'm currently accepting new clients and would welcome the opportunity to support your journey.