Hi! I’m Isabel, a trauma-informed therapist and the founder of The Return Home, a holistic psychotherapy practice dedicated to supporting individuals on their journey of emotional healing, self-discovery, and transformation. I specialize in working with those who feel overwhelmed, disconnected, or weighed down by past experiences, helping them reconnect with their inner truth and sense of wholeness. Whether you're navigating chronic stress, anxiety, grief, or major life transitions, my approach integrates evidence-based therapeutic modalities with mind-body practices to support meaningful, lasting change. I tailor each therapeutic journey to the unique needs, strengths, and goals of the individual, offering a safe and supportive space to explore what’s been holding you back, deepen self-understanding, and gently shift the patterns that no longer serve you. Together, we’ll focus on healing the root causes, not just managing the symptoms, so you can build a life that feels more grounded, connected, and true to who you are.
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