It is natural to feel lost and weighed down – life is an incredibly difficult journey, but you do not need to traverse it alone. Therapy is a safe harbor: a warm and collaborative space where you can find your compass and relieve your burdens. While the path to change can sometimes feel daunting and uncertain, there is healing and recovery on the horizon. By showing up as your authentic self and exploring new ways of overcoming your challenges between our visits, you will begin to rediscover your own strength. Together, we will help you move from a place of just “surviving” to a life where you feel empowered and whole again. My approach is direct yet gentle: I won't just sit in silence; I will be right there with you, offering a steady hand and a clear perspective. My goal is that by the time you leave each session, you feel a genuine sense of relief and reconnection. Even on difficult days, I aim for you to walk out the door with a sense of clarity, direction, and hope. I have been practicing as an MFT for 3 years and I am also a Licensed Substance Use Disorder Counselor. I am dedicated to helping adults, couples, and families enhance their lives and strengthen their relationships. My training and experience equip me to help you navigate conflicts and heal from stress, anxiety, depression, trauma, or substanc