As a therapist, my work is grounded in a trauma-informed and relational framework. I draw from a variety of approaches (CBT, DBT, ACT, psychodynamic, parts work, polyvagal theory), but above all, my style is collaborative, compassionate, nonjudgmental, and anti-oppressive. My goal is to create a sense of trust and safety where meaningful healing can take place. I have experience working with adult clients struggling with anxiety, mood disorders, OCD, substance misuse, intimate partner violence, and history of trauma. I also offer therapy in Polish. I have a special place in my heart for those from immigrant communities, as I am one myself.