I believe healing happens through connection, creativity, and self-expression, and I’m here to support you on that journey. I specialize in supporting pre-teens, teenagers and adults through a resource-oriented and somatic-informed approach to therapy. My goal is to help you reconnect with the inner strengths and resilience you already carry. Together we can explore identity, express and regulate emotions, and navigate burnout and external systems. Whether you’re overwhelmed or seeking clarity, I’ll meet you where you are in your process. As a Board-Certified Music Therapist and Licensed Mental Health Counselor, I integrate music therapy, expressive arts, talk therapy, and somatic practices in a way that feels true to you. My approach is warm, collaborative, and trauma-informed—this is your space to be seen, heard, and supported.