Welcome – I’m glad you’re here. I'm a Licensed Marriage and Family Therapist offering evidence-based therapy. Alongside my private practice, I work at UCSF's Department of Psychiatry and Behavioral Sciences, where I specialize in treating children, adolescents, and their families. Whether in your personal or professional life, high expectations can inspire growth while also contributing to stress and imbalance. My current focus is supporting families, couples, young professionals, and athletes who are navigating trauma, performance stress, and life transitions. Therapy offers a supportive space to gain insight, build resilience, and navigate life’s challenges with greater clarity and confidence. Whether you’re making a big decision, feeling overwhelmed, or simply striving for more balance, you don’t have to face it alone. Finding the right therapist is an important first step—and sometimes the hardest one. I value creating a safe, collaborative, and supportive space where you feel heard and understood. Let’s start with a free phone or secure video consultation to see if we’re a good fit. Reach out today to schedule your first conversation.
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