Do you or your child struggle with anxiety, depression, emotional regulation, unhealthy coping patterns, or challenges in relationships that affect daily life, school, or work? You may feel overwhelmed, exhausted, or unsure how to move forward under the constant pressures of life. Many children, adolescents, young adults, and adults feel stuck—uncertain how to heal from past experiences, break self-destructive cycles, or feel hopeful about the future. I support clients on their own unique path of self-exploration and growth. My approach to therapy is collaborative, trauma-informed, and strength-based, with gentle use of cognitive-behavioral strategies to help identify patterns, build coping skills, and develop new perspectives. I believe in creating a therapeutic relationship where clients feel safe, accepted, and supported as they work toward meaningful and lasting change.