I prioritize the therapeutic relationship and offer a space without judgment while we dive deep into your anxiety, depression, skin picking, panic attacks, social anxiety or OCD symptoms with evidence-based treatment. I am thoroughly trained in cognitive behavioral therapies to help clients find lasting symptom relief. For OCD, I offer standard Exposure & Response Prevention (ERP) for OCD, but am also trained in an alternative treatment for OCD called Inference-Based CBT (ICBT), which does not involve exposures. I celebrate the small and big victories with my clients, & view each person’s journey as special and unique. It is never “one size fits all.” I will help you learn & explore the “why” behind your symptoms. Many clients report therapy with me feels a balance of safe & productive. I invite you to reach out for a free 15-minute Zoom call or phone call!