Maybe you look fine from the outside, but something isn't right. You're handling work, family and everything else, and you're running on empty, or something from your past keeps getting in the way. I'm Jacob Ramsey, LPC-MHSP. Much of my work is with men, and I also see women and anyone stretched thin by the roles they carry. I keep counseling direct and practical. You can be skeptical and still come in. Most people come in wanting something concrete: to feel less on edge, to stop the anger from landing on the people they love, to sleep better, to loosen a habit's grip, or to stop being pulled back into the past. In our first few sessions we name what you want to be different, and we keep checking whether it's moving. I can't promise how fast change comes, but if something isn't helping, we'll change course. I work with trauma and PTSD, anxiety, depression, grief and life transitions. For trauma I use Cognitive Processing Therapy (CPT) as a rostered provider, and I'm Level 2 trained in Deep Brain Reorienting (DBR). If faith matters to you, I can work from a Christian worldview. I also offer premarital counseling. I see adults 18 and older at our Knoxville office and by video anywhere in Tennessee. Ask for a free 15-minute phone call before you book.