Maybe you are feeling overwhelmed, disconnected, or stuck in patterns that are no longer serving you. And maybe, after putting in significant time and energy to try to overcome these issues on your own, you are now hoping for some help in taking them on. Whether the challenges you're facing arise from feelings of anxiety or depression, conflicts in your relationships with others, or the effort you have put into carrying the physical and emotional weight of health conditions such as cancer or diabetes, therapy can offer not just relief, but a path forward. In my practice, I integrate psychodynamic, relational, and existential approaches. This means that, in sessions, we will explore your present concerns and the deeper emotional, intellectual, and relational patterns that might be shaping them. Together, our work will aim to uncover the root of your struggles and create real, lasting change in your life. If you are ready to feel more grounded, connected, and in control of your life, I invite you to reach out to me for a free consultation. We can talk about your hopes for therapy, and explore whether I am a good fit to help you achieve them.