I'm a straight talker with a soft heart, and I've spent nearly 20 years helping people who are exhausted from holding everything together. I work with young adults and adults navigating anxiety, depression, and trauma—often the accumulated weight of saying yes when they mean no and putting everyone else first. Growing up in Brooklyn taught me to tell you what I see, but always with care. In our work together, you won't need to perform or be the "easy" client. You can show up as you are, and we'll figure out the rest together. I use Cognitive Behavioral Therapy, behavioral approaches, and family/marital therapy to help you build real change. I'm currently accepting new clients and offer telehealth sessions. I accept Aetna, Horizon Blue Cross Blue Shield of New Jersey, Horizon NJ Health, Carelon Behavioral Health, NJ FamilyCare, and UnitedHealthcare. Let's get started.