Are you carrying the weight of grief, loss, and the sense that something in your life has changed or shifted the ground beneath you? Grief is complex, confusing, and doesn't fit neatly into a one-size-fits-all box. However grief may be showing up for you, please know that you do not have to navigate it alone. I work with adults navigating grief, loss, and life-changing experiences. My work is relational and shaped by both professional training and lived experience. I was a young caregiver to my mother, who lived with early-onset Alzheimer’s, and that experience continues to inform how I sit with grief and healing. Just as you would seek care for physical pain, support matters when navigating emotional pain and loss. Therapy can be a place to feel less alone as you move through the waves of grief.
Looking for practitioners who accept insurance?