Jacqueline Wright

Jacqueline Wright (she/her) is an integrative psychotherapist and art therapist in Boulder, Colorado, who supports adults, teens, preteens, families, and couples navigating anxiety, depression, relationship difficulties, perfectionism, grief, trauma, life transitions, identity, and personal growth. Her approach is holistic, depth-oriented, and tailored to each client's unique story, honoring both the challenges they carry and the strengths they already possess. In session, Jacqueline brings a warm, attuned presence grounded in the belief that meaningful change becomes possible when people feel truly seen and understood within a therapeutic relationship. She blends traditional talk therapy with creative and experiential practices, offering multiple pathways to explore inner landscapes, deepen self- understanding, and make room for new ways of being. Insight may emerge through an image, a memory, a feeling, a pause, or a moment of laughter. Her work weaves together depth, compassion, curiosity, and humor, helping clients soften longstanding patterns and discover new possibilities for how they want to live, relate, and move through the world. Whether you're feeling overwhelmed, stuck, disconnected, or sensing something needs to shift, she offers thoughtful guidance as you reflect on what you're carrying and where you want to go next. At the heart of her practice is a deep respect for each person's innate creativity, imagination, inner wisdom, and capacity for growth. Her hope is that therapy becomes a space where clients feel more connected to themselves and others, more embodied in their lives, and more at home in who they are. Jacqueline integrates insights from attachment theory, developmental psychology, interpersonal neurobiology, and a trauma-informed understanding of the mind-body connection. Influenced by Eastern contemplative traditions and Western depth psychology, she combines reflective exploration with evidence-based and experiential interventions to foster sustainable growth. Depending on each client's needs, therapy may include: • Jungian and depth-oriented psychotherapy to explore unconscious patterns, dreams, and personal meaning • Internal Family Systems (IFS) and Attachment-Focused EMDR to address attachment wounds, trauma, grief, and distressing experiences • Emotionally Focused Therapy (EFT) to strengthen relationships and foster secure connection • Art therapy, expressive arts, dreamwork, therapeutic imagery, and active imagination to deepen self-understanding and expression • Somatic, Polyvagal-informed, mindfulness, and movement-based practices to support nervous system regulation and resilience • Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to build emotional flexibility, self-compassion, and practical coping skills