I work with clients who may be struggling with overwhelming stress, anxiety, depression and are ready for support even if they feel unsure about where to begin. Many may feel stuck in unhelpful patterns, weighed down by life transitions, or disconnected from themselves and others. My goal is to help my clients better understand their emotions, improve communication, and learn healthier ways to cope with daily challenges. I have experience supporting individuals navigate anxiety, depression, stress, relationship challenges, and life transitions. My main focus is on helping you feel more grounded and empowered in your daily life. I use HIPAA complaint platforms, for billing and for my EMR. Please contact me to set up your first appointment by calling or texting me at: 631-320-8697. I look forward to helping you navigate your path toward greater emotional balance!