You may be navigating anxiety, burnout, overwhelm, or a life transition that’s left you feeling depleted or disconnected — or feeling emotionally or sexually distant in your relationship, stuck in patterns that aren’t shifting despite your efforts. Many clients who find me care deeply about their relationships and inner lives, and are seeking clarity, relief, and meaningful change. I’m a California Licensed Marriage & Family Therapist specializing in couples and intimacy therapy, as well as individual work around burnout, anxiety, ADHD-related stress, trust injuries, and life transitions. My approach is trauma-informed, relational, and strength-based, helping clients understand what’s shaping their patterns and build toward connection that feels authentic, intentional, and sustainable. I offer affirming, nonjudgmental care for LGBTQIA+ individuals, BIPOC communities, kink-positive clients, and consensually non-monogamous (ENM) relationships. Therapy with me is collaborative, grounded, and focused on helping you feel more connected, clear, and secure in yourself and your relationships. A complimentary consultation is available to explore whether working together feels like a good fit.
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