Hi! I'm Jaisy and I'm so happy you're here! You know that anxious feeling when you wake up? The constant replaying of conversations? Feeling like you're wearing a mask at work, with family, in relationships, and it's getting heavier every day? You're not alone. Maybe you're dealing with depression, working through past trauma or grief, navigating relationship issues or family conflict, facing a big life transition, or managing daily stress. Your self esteem has taken some hits and you've been carrying this for too long. You're not looking for someone to fix you. You want clarity, peace, and tools that actually work for your life. Therapy with me feels like talking with a friend who's trained to help. You don't need it all figured out when you show up. Some days we explore what's keeping you stuck and find new ways forward. Other days you just need someone who listens without fixing while you process and make sense of things. I meet you exactly where you are, no judgment. I've been in therapy myself, so I know how vulnerable it feels. You might wonder if I'll really listen and try to understand. I will. Asking for help takes courage and you're already here. With me, you don't need to perform or hold it together. Being messy and completely real is what this space is for. I'm ready when you are! :)
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