Hi! My name is Jaisy and I am so happy that you are here! :) That knot in your stomach when you wake up. The replay of conversations in your head. The feeling like you're wearing a mask that's getting heavier each day. If any of this sounds familiar, you're not alone. Maybe you've been carrying things for a long time—past experiences, trauma, or everyday stress—and you just need someone who truly listens. You're not looking for someone to "fix" you, but you want clarity, peace, and tools to move forward. Whether you're a teen with big feelings or an adult breaking cycles, you want a space that feels safe and real. You don’t have to come in with all the answers. I get that life is messy and growth isn't linear. Some days you need practical tools, other days deeper exploration. I believe in meeting you where you are and working with your strengths to find what works for YOUR life. Together we’ll uncover what feels right, with my training and heartfelt commitment. I've had my own therapy journey. Sitting in the therapy chair can feel vulnerable—you might wonder if the person across from you truly understands. Asking for help isn’t easy, and it takes courage to show up. With me as your therapist, you don’t have to hold it all together; this is a space where being real is enough. I'm ready for you when you are! :)
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