Does life sometimes feel overwhelming—like no matter what you try, the pain, stress, or heavy emotions just won’t let go? If so, you are not alone. Many people struggle with anxiety, depression, difficult memories, or simply the weight of life’s challenges. The truth is, suffering is not something we are meant to face by ourselves. As a counselor, I see therapy as a compassionate partnership. My role is to walk alongside you on your journey—through both the struggles and the moments of growth. Together, we’ll explore what has brought you here today and work toward creating meaningful change. My goal is to provide a safe, supportive I have experience supporting individuals navigating anxiety, depression, severe mental health challenges (such as schizophrenia), grief, and life transitions. I believe therapy works best when it’s collaborative, so we’ll create a plan guided by your goals, values, and vision for the life you want to build. Taking the step to begin therapy is an act of courage, and I want to honor that. Vulnerability can feel unfamiliar, but it is also where growth begins. Seeking greater psychological flexibility and well-being is a lifelong process—and you don’t have to do it alone. I would be honored to support you as we take those steps together.