I specialize in supporting adults 55+ navigating life’s later chapters with courage and care. Whether you’re facing retirement, loss, loneliness, or shifts in identity, I offer a compassionate space to process grief, ease anxiety, and rebuild self-worth. We will work together to develop a set of goals that have personal meaning to you and strengthen autonomy. My goal for clients is to gain the knowledge and skills necessary to self improve and tackle new goals. You don’t have to face these transitions alone. I specialize in Person-centered and Existential talk therapy to explore concerns and find opportunities for growth. Ultimately, you are the expert of your life, and my goal is to assist you in finding deeper meaning and a better understanding of yourself. Life after 55 brings profound transitions alongside incredible wisdom. I deeply value the unique knowledge and rich history seniors carry. Your lived experience deserves a safe space where it is truly honored. Whether navigating retirement, loss, or a new chapter, I invite you to a warm partnership focused on your peace and ongoing growth.