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James Oxford

Licensed Mental Health Counselor James Oxford
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Adjustment Disorder, Attachment Issues,

Introduction

I believe in empowerment and self-compassion as pillars for change and growth. Whether healing from past traumas, facing current anxiety and stress, or clarifying which direction you want to head in life, we can work as a team to find the tools best suited for your health and well-being. I have experience working with creative folks (enjoyers of art, too), adults struggling with self-talk, confidence, and/or perfectionism, neurodivergent communities, LGBTQIA+ communities, people going through life transitions or career changes, and people working on communication and/or relationship concerns. I am psychodynamics based, so I tend to work a lot with how people relate to one another, and how that in turn affects how we see themselves. This can involve understanding early experiences and attachments to bring into consciousness current behaviors and defenses in order to make confident and intentional decisions that speak you authentically. I also approach therapy from an ACT and mindfulness approach, highlighting values that are intrinsic to who you are as a person, and more importantly what actions are in-line with said values. The best way to get a sense of my approach is to try out a free consultation. Here, you can ask whatever questions you may have, get to know my therapeutic style a bit more, and briefly discuss what you are wanting to get out of therapy. I look forward to talking to you soon!

GENDER Male
PRONOUNS He/Him/His

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments

Licenses

  • LMHC #LH61689035 (WA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Artists
  • Musicians
  • LGBTQIA+
  • Neurodivergent

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Free 30 minute Consultation $0

Locations

Natura Psychotherapy PLLC
3301 Burke Ave N
Seattle, WA 98103-9054
Get Directions
Want a Telehealth appointment?

Professional Information

Education

  • Master's Degree, Mental Health Counseling - Northwestern University

Professional Affiliations

  • American Counseling Association (ACA)
  • Washington Mental Health Counselors Association (WMHCA)

FAQ

Is James Oxford accepting new clients and do they offer online appointment requests? James Oxford is currently accepting new clients and can be booked on the Therapy Finder website. James Oxford also offers a free consultation.
Does James Oxford offer telehealth appointments? James Oxford does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does James Oxford specialize in? James Oxford specializes in the following areas: Adjustment Disorder, Anxiety, Attachment Issues, Communication Issues, Depression, Obsessive-Compulsive Disorder (OCD), Panic Disorders, Self Esteem, Social Anxiety, and Trauma.
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