I help teens, adults, and couples navigate anxiety, relationship issues, sexual concerns, and OCD. In addition to practical skills to help manage stress and improve your communication, you’ll gain insight into the deeper reasons behind your thoughts and feelings, leading to better self-awareness, stronger relationships, and lasting emotional well-being. My therapeutic style is client-centered, evidence-based, and a blend of warm and direct. Laughter, tears, swearing, dark humor, and stories about your pets are all welcome in sessions with me! If you’re ready to get started or you have any questions, I’d love to hear from you!