Life is a beautiful, chaotic mess, and sometimes the path forward isn't clear. My goal isn't to hand you a generic map; it's to help you find your own compass. As a therapist, I believe true healing happens when we honor all parts of ourselves—the light, the shadow, and the wonderfully weird bits in between. Because let's be real, "just think positive" is some of the worst advice out there. If you are an adult (18+) ready to do the deep and rewarding work of understanding yourself, I invite you to request an appointment.