I can help you find clarity and direction during life’s pivotal struggles, offering support, perspective, and practical tools—grounded in your spiritual and religious beliefs. Therapy doesn't have to avoid faith; in fact, integrating your worldview or spiritual foundation can deepen healing and renewal. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Christian Counseling, and Spiritually Integrated Psychotherapy (SIP). These approaches, combined with humor and active coaching, support your growth. I invite you to reconnect with spiritual resources—through breathwork, movement, nature, prayer, and reflection—to rediscover purpose and strength. If you are committed to the inner work of transformation, open to exploring your faith and beliefs, and willing to grow through honest reflection. If you're curious, spiritually minded, and ready to deepen your self-understanding, we can work together to unlock new pathways to healing.