Hi, I’m Jamie Frost, LCSW. With over 10 years of experience, I specialize in helping individuals who have experienced trauma, anxiety, panic attacks, and childhood abuse. My passion is supporting clients in healing and regaining control after difficult experiences. Throughout my career, I’ve worked with a diverse range of individuals, empowering them to break free from the past and live fulfilling, balanced lives. My approach is grounded in empathy and understanding, offering a safe, nonjudgmental space for clients to explore their emotions and work through challenges. I primarily use Eye Movement Desensitization and Reprocessing (EMDR), a proven, trauma-focused treatment that helps process distressing memories, reducing emotional charge. This approach allows for greater peace and resilience as you move forward in your healing journey. My approach is tailored to meet the unique needs of each client, using a range of therapeutic techniques to provide a holistic, individualized experience. I offer compassion and understanding throughout our work together. Whether you're addressing trauma, managing anxiety, or navigating difficult emotions, I am here to support you on your healing journey.