Hi, I’m Jamie. I’m a therapist who believes healing happens when you feel truly seen, safe, and supported. My passion for this work comes from walking alongside people as they discover their own strength, resilience, and capacity for growth. I draw from a range of approaches—including EMDR, CBT, Mindfulness, Somatic Work, Emotionally Focused, and Solution-Focused therapies—to meet you where you are and create a plan that feels personal and meaningful to you. Think of it as a collaborative process: you bring your story and goals, and I bring tools, curiosity, and compassion to help you move forward. Whether you’re carrying the weight of past experiences, navigating life changes, or simply longing for more peace and clarity, you don’t have to do it alone. Together, we’ll create space for healing, insight, and lasting change—so you can feel more grounded, connected, and confident in your life.