Jamie Lightner

LMSW EnLighten Therapy & Wellbeing: Flawless Imperfections LLC- DBA EnLighten Therapy and Wellbeing

In-person

Telehealth

Available this week

Specializes in: Anxiety, Depression, Trauma, Codependency, Coping Skills,

In network with BlueCross and BlueShield, Aetna, Priority, Blue Cross Complete

Introduction

Over the past 15 years, I have worked as a life coach. I have enjoyed merging the two skills of being both therapist and life coach. As a "theracoach" I am passionate about empowering individuals to overcome self-criticism, doubt, sadness, anxiety, overwhelm, and relationship struggles. I work with individuals, parents, adolescents, and couples, giving them a different lens for self-perception. I believe every human being truly has their own answers within themselves. My job is to come alongside you and help you discover yours. The pain of the past forms a belief about our identity for today. It is this skewed perception of self that actually keeps us at odds with our choices about our thoughts, emotions, and behaviors. Using different techniques, such as CBT, EMDR, mindfulness, and motivational interviewing, I help you process emotions, and identify limiting beliefs that have created roadblocks in your life. We work together to heal from pain, harness the power of true self-acceptance, and create peace and confidence. I am no stranger to life's adversities and I do my best to learn and grow as my own person so I can then continue to pass on the very gems I find along the way. I hold tight to the saying, "Life isn't about waiting for the storm to pass, but learning to dance in the rain."

Highlights

Accepting new clients
Available on nights
Offers free consultation
In-person & telehealth appointments
Accepts insurance

Licenses

LMSW #6801120957 (MI)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples
Families

Age groups

Children (6-12)
Teenagers (12-18)
Young Adults (18-24)
Adults (24+)

Payment options Free intro call available

Pay with insurance

Jamie Lightner accepts these insurance providers. What you pay depends on your plan.

BlueCross and BlueShield
Aetna
Priority
Blue Cross Complete

Pay out-of-pocket

Initial Intake session $200 - $225
Individual session 55min. $175 - $200

Locations

EnLighten Therapy and Wellbeing Flawless Imperfections LLC-DBA EnLighten Therapy & Wellbeing

2900 Spring Arbor Rd

Jackson, MI 49203-3610

Get Directions

EnLighten Therapy & Wellbeing -Flawless Imperfections LLC-DBA EnLighten Therapy & Wellbeing Video Office

FAQ

Is Jamie Lightner accepting new clients and do they offer online appointment requests? Jamie Lightner is currently accepting new clients and can be booked on the Therapy Finder website. Jamie Lightner also offers a free consultation.

Does Jamie Lightner offer telehealth appointments? Jamie Lightner does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Jamie Lightner specialize in? Jamie Lightner specializes in the following areas: Anxiety, Codependency, Communication Issues, Coping Skills, Depression, Divorce, Fatigue, Grief, Mindfulness, Peer Relationships, Self Esteem, Social Anxiety, Stress, and Trauma.