Jamie Merrion

Life gets heavy. Some days, it can feel like you're just trying to keep your head above water—juggling stress, anxiety, trauma, or relationship struggles while trying to hold it all together. But healing is possible—and you don’t have to do it alone. Therapy isn’t just about fixing problems. It’s an investment in *you*—your mental, emotional, and spiritual well-being. It’s a space to breathe, reflect, and reset. Whether you're feeling stuck, overwhelmed, or just know deep down that something needs to change, I’m here to walk with you toward a better way forward. Using proven therapeutic tools and a holistic approach, we’ll work together to ease the weight of anxiety, depression, stress, and trauma. I believe in treating the whole person—mind, body, and spirit—because true healing goes deeper than symptom relief. If faith is part of your journey, I offer Christian counseling that integrates biblical principles with clinical care. Whether you're looking to strengthen your relationship with God or find spiritual grounding during hard times, I’ll support you with grace and compassion. As the spouse of a first responder, I understand the toll high-stress careers can take—on your health, your family, and your sense of self. With specialized training in first responder mental health, I provide support for those navigating trauma, burnout, and the challenges that come with serving others every day. I work with individuals, teens, couples, and families, creating a safe and welcoming space for growth. Whether you're navigating grief, healing from trauma, or trying to reconnect in your relationship, I’m here to help you move from surviving to thriving. Let’s start your healing journey together. I accept United Healthcare, Kaiser, and Cigna insurance to help make counseling more accessible. You’re not alone—peace, strength, and purpose are possible. Reach out today. Your next chapter starts now.