Jamie Merrion

Life feels lighter when you don’t have to carry everything alone. If you’ve been moving through stress, anxiety, trauma, or relationship struggles with your shoulders tight and your breath held, you don’t have to keep doing it alone. There is a way forward—and it can start right here. Therapy isn’t only about getting through the hard days. It’s about rediscovering your strength, your calm, and the parts of yourself you may have lost along the way. In our work together, you’ll have space to breathe, reset, and rebuild—supported by proven therapeutic tools that help ease anxiety, depression, stress, and trauma. My holistic approach means we go deeper than symptoms. We nurture your mind, body, and spirit so that true healing has room to take root. If faith is an important part of your identity, I offer Christian counseling that blends biblical wisdom with evidence-based clinical care. And as the spouse of a first responder, I understand firsthand the unique pressures of demanding, high-stress careers—and how they impact your health, your family, and your heart. I work with individuals, teens, couples, and families in a safe, welcoming environment where growth feels possible and connection can flourish. Whether you’re grieving, healing from past wounds, or longing to strengthen your relationships, I’ll walk with you as you move from surviving to thriving. Your next chapter can begin today. I accept United Healthcare, Kaiser, and Cigna so counseling is easier to access. Don’t wait one more day to feel lighter, stronger, and more at peace—reach out now, and let’s start your healing journey together.