I believe healthy relationships don't happen by accident. They are built through intentional conversations, emotional safety, and a willingness to understand one another more deeply. I primarily work with couples in every stage of their relationship, including premarital counseling, committed and married couples, high-conflict dynamics, affair and betrayal recovery, and those simply looking to strengthen an already solid foundation. I also provide individual therapy for women ages 16 and older navigating anxiety, relationship stress, life transitions, and attachment patterns. My approach is warm, practical, and evidence-based. I am Level 2 trained in the Gottman Method and integrate Cognitive Behavioral Therapy (CBT), attachment theory, and trauma-informed care to help clients understand the patterns beneath their struggles and create lasting change. For clients who desire it, I also offer Christian faith integration. I believe faith and evidence-based therapy work together, allowing clients to receive clinically sound care that honors their values without sacrificing either. Whether you're preparing for marriage, rebuilding trust, or simply longing to feel more connected, I'd be honored to walk alongside you.
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