Jamie Tyler

Are you navigating a major life shift, or struggling to regain control and stability in your daily life? I’m Jamie Tyler, LPC, at Anchor Ridge Counseling, and I specialize in helping adults and families move out of survival mode and into goal-driven, lasting change. With over 15 years of clinical experience—spanning inpatient care to private practice—I bring a direct, highly engaged, and solution-focused approach to counseling in Broken Arrow and Tulsa. I don't just offer a passive space to vent; I go "all-in" with my clients to build practical strategies that yield real results. For individual adults, I provide strong, one-on-one therapy for men and women navigating critical life transitions. I specialize in helping women reclaim their identity, process significant relationship changes, manage heavy anxiety, and break through severe burnout so they can rebuild strength, establish healthy boundaries, and move forward with personal clarity. When working with youth, I provide parent-involved family counseling. Real emotional growth happens when parents are active participants, which is why I rarely conduct isolated one-on-one child sessions. Instead, I equip parents with firm, practical tools to support their child and restore harmony to the home through direct, action-oriented strategies. If you are looking for a hands-on, firm, and supportive therapist dedicated to actionable progress, my approach is designed for you. Whether we are working one-on-one through a difficult personal transition or restructuring your home dynamics together, you can expect a focused and safe environment built on clear steps forward. I offer in-person therapy at our Broken Arrow office. Let’s discuss how we can work together to restore stability, confidence, and peace to your life.