Are you a professional helper? A business owner, nurse, entrepreneur, caretaker, and anywhere in-between? If so, let me guess... you’re incredibly successful at managing everyone else’s world, but completely drowning in bone-deep burnout. If you grew up trying to measure up to highly ambitious standards, you likely learned that performance, achievement, and "fawning" were your only tickets to validation. Today, that survival strategy has quietly become a party trick. You say "No problem at all!" to boundary-crossing demands, while your nervous system screams in panic. But I hear you. And I see you. And as a fellow professional helper, I want to show you another way. What to Expect From Me I bring real-world humanity, clinical depth, and a much-needed sense of humor to the absurdity of "adulting". As a trauma-informed, parts-work-informed therapist and group practice founder, I don't give generic advice. We use parts exploration to understand the high-achieving part inside you, combined with EMDR to unstick the physical panic trapped in your body. What You'll Gain True Burnout Recovery: Learn to physically close the loop on your stress cycle so your body can finally rest. Guilt-Free Boundaries: The absolute power to say "no" without over-explaining or apologizing. Untangled Worth: A rock-solid identity where your value as a human is completely decoupled from your daily productivity. Ready to retire the "party trick" and give your nervous system a break? Let's talk.