Clinician Headshot

Jan Lindholm

LMHC, BC-THC Jan Lindholm LMHC, BC-TMH
Telehealth Telehealth
Available in October
Specializes in: Anxiety, Depression, Trauma
In network with Anthem, Premera, First Choice Health, UnitedHealthcare, Regence,

Introduction

I'm a Licensed Mental Health Counselor (LMHC) and Board Certified Telehealth Counselor (BC-THC) with advanced training in trauma, grief, and cognitive behavioral therapy. I work collaboratively with my clients, centering your voice and experience in our work together. I specialize in helping adults and elders navigate anxiety, depression, and the lingering effects of trauma. My approach is flexible and tailored to you—drawing from evidence-based methods like CBT, Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and person-centered care. Healing can happen! I offer telehealth sessions and accept a wide range of insurance plans including Anthem, Premera, First Choice Health, UnitedHealthcare, Regence, Providence Health Plan, Cigna, and Aetna. I'm currently accepting new clients and would welcome the opportunity to support you on your healing journey.

Highlights

  • Accepting new clients
  • Available on nights
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #LH00004558 (WA)
  • LPC #LPC-24889 (AZ)

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Adults (24+)
  • Elders (65+)

Payment options

Pay with insurance

Jan Lindholm accepts these insurance providers. What you pay depends on your plan.
  • Anthem
  • Premera
  • First Choice Health
  • UnitedHealthcare
  • Regence
  • Providence Health Plan

Pay out-of-pocket

  • Telehealth- Individual Sessions $125

Locations

Seattle, WA 98101-3265
Video Office of Jan Lindholm LMHC CAGC BC-TMH

FAQ

Is Jan Lindholm accepting new clients and do they offer online appointment requests? Jan Lindholm is currently accepting new clients and can be booked on the Therapy Finder website.
Does Jan Lindholm offer telehealth appointments? Jan Lindholm does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Jan Lindholm specialize in? Jan Lindholm specializes in the following areas: Anxiety, Depression, and Trauma.
Phone in hand


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