Jana B. Ullrich, LCMHCA
Introduction
Do you struggle with feeling disconnected from yourself and others? Does your past replay in your mind, or current worries intrude during your daily activities? Do you put your own needs last? Do you wonder if life should feel somehow balanced? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and lives. Neglecting personal needs can lead to long-term issues for your mind and body. I believe finding balance and healing is possible through authentic sharing, increasing coping skills, and learning stress management techniques. My style is warm, supportive, and insight-oriented, with a balance of compassion and honesty. I’ll meet you where you are, listen carefully, and also be direct but kind when it feels helpful. Therapy with me is collaborative—we’ll work together to understand what’s going on beneath the surface, make sense of your experiences, and develop tools and insights. For me, creating a trustworthy and accepting therapeutic relationship is the priority and first step. This is the basis for a successful partnership, and I want to create the opportunity for true authenticity without judgement. I use a gentle, empathetic, and creative solutions approach to collaboratively address struggles you are experiencing.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments
Licenses
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LMHC #A22104 (NC)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Groups
Age groups
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Faiths
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Christian
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Catholic
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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50 minutes $120 - $125
Locations
Professional Information
Education
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Master's Degree, Mental Health Counseling - Liberty University
Certifications
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Couples
Professional Affiliations
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American Counseling Association (ACA)
FAQ
