Jana Cochran, CMHC

As a mental health therapist, I provide trauma-informed, compassionate care tailored to each client’s unique experiences and goals. I strive to create a safe, supportive space where clients can explore their thoughts, emotions, and challenges at their own pace. I have six years of experience working with individuals with compulsive sexual behaviors and survivors of sexual abuse across the lifespan. In addition to traditional out patient therapy I also provide individual therapy services at the Salt Lake County Jail for individuals charged with sex-related offenses. I provide progress reports for court and do a battery of risk assessments. I additionally support family reunification following parental incarceration, working with the incarcerated adult OR the child individually to promote emotional safety, accountability, and the gradual rebuilding of trust and attachment. Credentials: • Bachelor’s degree is Psychology • Master’s degree in Clinical Mental Health Counseling • Licensed Clinical Mental Health Counselor • Trained in Sand Tray Therapy • Trained in Gottman Therapy Level 1 • Trained in Personality Disorders • Trained in Acceptance and Commitment Therapy (ACT) • Trained in Child Play Therapy • Trained in Suicide Prevention and Treatment • Affiliate provider for SOTP • Member of the ACA • Trained in administering the VASOR, SOTIPS, and LS-RNR Counseling Focus: • ADHD • Addiction • Anger Management • Anxiety • Borderline Personality (BPD) • Child Play Therapy • Compulsive Pornography Use • Coping Skills • Sexual Abuse • Sexually Acting-Out Behaviors • Suicidal Ideation • Trauma and PTSD