Ready to shift the way you relate with yourself, relationships & circumstances? Or maybe it's time to heal issues from the past that are showing up in the present. If any of this resonates - welcome! I can offer support & guidance as you build clarity & confidence in responding to life’s challenges. Clients I work with often report feeling more attuned to their emotions and more grounded when situations & relationships are challenging. I have years of experience supporting folks who have experienced trauma & I help clients identify and process the issues most important to them. I am currently accepting new clients ages 13+. My practice is focused on helping clients grow resilience within their nervous systems. I integrate body-centered techniques, as unresolved trauma, stress, and difficult emotions are stored in the body. I also offer EMDR to address experiences and other issues that just keep popping up. My approach is relational, solutions-focused, and person-centered. Whether you are new to counseling, want to try a more somatic-based approach, or are just testing the waters - I hope you will reach out to ask any questions you may have. I would be happy to talk with you in more detail about my practice and what therapy could be like if you decide to meet with me.