Hello! I am an experienced counselor who believes lasting change starts with understanding your strengths and reconnecting with what matters most to you. I work with individuals and couples navigating anxiety, depression, trauma, relationship challenges, substance use, and major life transitions like divorce or blended family adjustments. My approach integrates Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), the Gottman Method, and Christian counseling principles to help you shift how you think and build practical coping strategies that stick. I'm particularly drawn to working with motivated clients who are ready to map their journey toward healing but need support and guidance along the way. Whether you're processing past trauma, strengthening your relationship, managing ADHD, or rebuilding self-esteem, I create a space where you feel heard and understood. I offer telehealth sessions and am currently accepting new clients. Let's work together to help you move forward.
Looking for practitioners who accept insurance?