If you're feeling like life should feel better than this, but you're not sure where to begin, you're not alone. As a somatic, person-centered, feminist therapist, I help clients reconnect with their bodies, build emotional regulation skills, and develop a more compassionate relationship with themselves. My work is grounded in the belief that healing isn’t just cognitive it’s also stored in the nervous system and expressed through patterns of sensation, posture, protection, and survival responses. Together, we explore not just what happened to you, but how it lives in you now. And how to move toward relief, agency, and alignment.