Janelle Woffinden
Introduction
Welcome. I'm glad you're here. Life can be challenging, and no one is meant to navigate it alone. Whether you're facing anxiety, relationship difficulties, parenting challenges, life transitions, ADHD, or simply feeling stuck, therapy can provide a space to better understand yourself, strengthen your relationships, and create meaningful change. I work with children, teens, adults, couples, and families, tailoring therapy to each person's unique experiences and goals. I have a special interest in supporting individuals with ADHD and helping parents better understand and connect with their children. I also enjoy helping couples and families improve communication, navigate conflict, and build healthier, more connected relationships. My approach is warm, collaborative, and strengths-based. I believe people are inherently resilient, and together we can identify practical strategies while exploring the deeper patterns that influence thoughts, emotions, and relationships. My goal is to create a supportive, nonjudgmental environment where you feel heard, understood, and empowered to move toward the life you want. Whether you're seeking support as an individual, couple, or family, I consider it a privilege to walk alongside you as you build greater resilience, confidence, and connection.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
- Accepts insurance
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
- Coaching
Age groups
-
Teenagers (12-18)
-
Young Adults (18-24)
-
Adults (24+)
Free intro call available
Pay with insurance
-
HSA
Pay out-of-pocket
-
45 Minute Individual Session $145
-
60 Minute Family Session $180
-
60 Minute Couples Session $165
-
30 Minute Coaching Session $100
Locations
Professional Information
Certifications
-
Tech Addiction
-
ADHD
-
Trauma Informed Practices
FAQ
