Clinician Headshot

Janet Lichauco

LCSW Lightened Heart Therapy, LLC
In-person In-person
Telehealth Telehealth
Available next week
Specializes in: Depression, Trauma, Anxiety, Grief/loss, Adjustment Disorder
In network with Cigna Healthcare, United Healthcare Oxford, Horizon BCBSNJ

Introduction

We all feel a heavy heart at one time, usually many times in our lives, and want to feel the weight lifted, find balance and hope, confidence and some ease, a lightened heart. Your looking for a provider shows your wisdom and strength, not weakness. Know that the work you do for you trickles down to those you love, those important to you. There is no shame in seeking help with sorting out one’s challenges with an objective, trained individual, who listens, supports, reflects, empowers, and motivates with information, new perspectives and coping skills to help navigate through difficulties losses and the uncertainties. My approach to therapy is eclectic. Over the years in this field, working with people of all ages, in multiple settings, I use family systems, evidenced based TF-CBT, MET & also a mind, body approach. I aim to provide safety & support in your personal work to heal and grow and move onward with confidence with a newly developed sense of self. Your reading this indicates a desire for help, to feel better and/or help someone you love have support and help. There is no need to go it alone. You may email me at: lightenedhearttherapy@gmail.com

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCSW #44SC00837400 (NJ)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Families

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options

Pay with insurance

Janet Lichauco accepts these insurance providers. What you pay depends on your plan.
  • Cigna Healthcare
  • United Healthcare Oxford
  • Horizon BCBSNJ

Pay out-of-pocket

  • Individual Therapy $160
  • Intake/assessment (BPS) $175
  • Family Therapy $160

Locations

Lightened Heart Therapy LLC
Metuchen, NJ 08840-2442
Video Office

FAQ

Is Janet Lichauco accepting new clients and do they offer online appointment requests? Janet Lichauco is currently accepting new clients and can be booked on the Therapy Finder website.
Does Janet Lichauco offer telehealth appointments? Janet Lichauco does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Janet Lichauco specialize in? Janet Lichauco specializes in the following areas: Adjustment Disorder, Anxiety, Depression, and Trauma.
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