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Janice Benjamin

Individual Counseling for Adults Janice Benjamin LCSW-R
Telehealth Telehealth
Specializes in: Anxiety, Aging, Life Transitions, Grief

Introduction

I've spent over 30 years walking alongside adults through life's most challenging moments—anxiety, grief, major transitions, and the unique questions that arise as we age. My approach is flexible and tailored to you, drawing on Internal Family Systems (IFS), Emotionally Focused Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and person-centered, strength-based methods. Rather than a one-size-fits-all approach, I meet you where you are and help you access your own wisdom and resilience. Whether you're navigating a life transition, processing loss, managing anxiety, or exploring what it means to age well, I'm here to listen without judgment and support your growth. I offer telehealth sessions and am currently accepting new adult clients. Let's begin this conversation together.

GENDER Female
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Offers superbills

Licenses

  • LCSW #R079200-01 (NY)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

Janice Benjamin has not provided out-of-pocket fees. Get in contact for more information.

Locations

Jan's Office
Saratoga Springs, NY 12866-7336
Video Office

FAQ

Is Janice Benjamin accepting new clients and do they offer online appointment requests? Janice Benjamin is currently accepting new clients but has not enabled online booking.
Does Janice Benjamin offer telehealth appointments? Janice Benjamin does offer telehealth appointments.
What areas does Janice Benjamin specialize in? Janice Benjamin specializes in the following areas: Aging, Anxiety, Grief, and Life Transitions.
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