Life can change in ways we never expected. Whether you're navigating a major life transition, healing from trauma, or struggling with anxiety or depression, you don't have to face it alone. You may feel overwhelmed, emotionally exhausted, or unsure of how to move forward. Therapy provides a safe, supportive space to better understand your experiences, process difficult emotions, and develop practical tools for healing. Together, we'll work toward helping you regain balance, build resilience, and create a life that feels more hopeful, meaningful, and true to you. I offer a compassionate, culturally responsive space where you can feel heard and understood. Using CBT, Person-Centered Therapy, and Psychoanalytic principles, I help clients heal from trauma, navigate life transitions, and overcome anxiety and depression to create meaningful, lasting change. Taking the first step toward therapy can feel overwhelming, but you don't have to do it alone. Healing begins with feeling heard and understood. If you're ready to navigate life's challenges, process difficult experiences, and create meaningful change, I'd be honored to support you on your journey.