Are you feeling overwhelmed by anxiety, depression, or challenges within your family or relationships? Life can feel exhausting and uncertain at times, but you don’t have to go through it alone. I provide a calm, supportive, and non-judgmental space where you can speak openly, feel understood, and begin to regain a sense of control. Together, we’ll identify the patterns or barriers that may be keeping you stuck, build upon your personal strengths, and create realistic, actionable steps toward healing and emotional balance. My goal is to help you restore hope and move forward with greater clarity, confidence, and purpose. With over 10 years of experience in the mental health field, I have worked with individuals, couples, and families facing a wide range of emotional and life challenges. My approach is grounded in Cognitive Behavioral Therapy and other evidence-based practices to support concerns such as anxiety, depression, anger management, life transitions, and relationship difficulties. I tailor therapy to each client’s unique needs and goals, focusing on practical tools that promote insight, resilience, and long-term change. You’ve already taken an important step by seeking support. There is still room for growth, healing, and peace. Together, we’ll work toward greater self-understanding, emotional stability, and a more fulfilling life.
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