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Jarra Gruen

LCSW Gruen Integrative Therapy
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Sleep or Insomnia, Obsessive-Compulsive Disorder (OCD),
In network with Aetna

Introduction

Sometimes the best way out of the darkness is to have a companion illuminate the path in front of you. My role as your therapist is to be that person, and to hold that light as we journey out of the darkness and onto the path of healing and growth together. I operate from an anti-oppressive, trauma-informed lens that integrates behavioral and psychodynamic therapies to treat anxiety, depression, OCD, insomnia, life transitions, chronic stress & complex trauma. We are all a work in progress, and therapy provides the unique opportunity to press the pause button, remain present and safely work towards uncovering whatever barriers are keeping us stuck. Together, we can holistically explore how you got here, and how to move forward to achieve the life you want on your own terms.

GENDER Female
PRONOUNS She/Her/Hers, They/Them/Theirs

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts insurance

Licenses

  • LCSW #100939-01 (NY)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Feminism
  • LGBTQIA+
  • Trans & Non-Binary
  • Racial Justice/Equity

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Jarra Gruen accepts these insurance providers. What you pay depends on your plan.
  • Aetna

Pay out-of-pocket

  • Flat rate $200
  • Sliding scale available $100 - $150

Locations

Video Office

Professional Information

Education

  • Master's Degree, Social Work - Silberman School of Social Work at Hunter College

Certifications

  • Emotion-Focused Therapy
  • Somatic Therapy
  • Accelerated Experiencial Dynamic Psychotherapy (AEDP)
  • ACT
  • DBT
  • Grief
  • Trauma
  • Serious Mental Illness

Professional Affiliations

  • National Association of Social Workers (NASW)

FAQ

Is Jarra Gruen accepting new clients and do they offer online appointment requests? Jarra Gruen is currently accepting new clients and can be booked on the Therapy Finder website. Jarra Gruen also offers a free consultation.
Does Jarra Gruen offer telehealth appointments? Jarra Gruen does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Jarra Gruen specialize in? Jarra Gruen specializes in the following areas: Anxiety, Body Image Disorders, Depression, Grief, Obsessive-Compulsive Disorder (OCD), PTSD, Sleep or Insomnia, Trauma, Women's Issues, Burnout, and Cultural and Systemic Oppression.
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