I'm a behavioral health therapist committed to helping individuals and couples work toward meaningful change across a wide range of challenges. Whether you're navigating OCD, anxiety, depression, trauma, relationship difficulties, ADHD, addiction, or life transitions, I bring evidence-based approaches tailored to your unique needs. I draw on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure Response Prevention (ERP), and trauma-focused methods to help you build practical coping skills and move forward. I work with young adults, adults, and elders, and I'm affirming of LGBTQIA+ identities and diverse relationship structures. I offer telehealth sessions and currently accept Optum, UnitedHealthcare, and Anthem Blue Cross and Blue Shield Ohio. I'm accepting new clients and would welcome the opportunity to support you on your journey.