Jasmine Holland, LCSW-C, works with teens, adults, and couples who are ready for therapy that feels real. She blends warmth, directness, and a little humor because therapy can be hard, but it does not have to feel stiff. Jasmine helps clients with trauma, anxiety, ADHD, executive functioning, burnout, life transitions, and relationship challenges, including infidelity and betrayal. She uses attachment-based, EMDR, and somatic approaches to help clients gain insight, manage overwhelm, and process emotions. She provides LGBTQ+ affirming care and works with people of color navigating the stress of doing more with less. Jasmine sees clients in person in North Bethesda, MD, and virtually across Maryland and DC. Request an appointment to get started.