I’m a licensed mental health therapist who is passionate about helping people navigate anxiety, heal from trauma, and build healthier, more fulfilling relationships. I was drawn to this work through a deep interest in understanding how our experiences shape the way we think, feel, and connect with others. In therapy, I provide a supportive, nonjudgmental space where clients can slow down, make sense of what they’re going through, and develop practical tools for real-life change. Whether you’re feeling overwhelmed, stuck in old patterns, or struggling to feel secure in your relationships, my goal is to help you feel more grounded, confident, and empowered as you move forward.