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Jasmine Moretz

Counseling Hall Family Therapy
In-person In-person
Telehealth Telehealth
Specializes in: Anxiety, Depression, Self Esteem, Coping Skills, College Mental Health,

Introduction

Life can feel heavy when you’re carrying too much on your own. I work with individuals navigating anxiety, stress, relationship challenges, and life transitions—especially when things feel unsettled or overwhelming. Therapy can be a place to slow down, breathe more deeply, and regain a sense of clarity and steadiness. My style is calm, thoughtful, and collaborative. I believe meaningful change happens when we gently explore emotions, patterns, and choices—without judgment. Together, we focus on emotional regulation, coping skills, and healthier boundaries that support more connected relationships and a stronger sense of self. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Reality/Choice Therapy, tailoring our work to your pace and needs. I aim to create a grounded, supportive space where growth feels intentional rather than rushed.

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Sliding Scale $40

Locations

Hall Family Therapy
Cary, NC 27511-4562
Video Office

Professional Information

Professional Affiliations

  • American Counseling Association (ACA)

FAQ

Is Jasmine Moretz accepting new clients and do they offer online appointment requests? Jasmine Moretz is currently accepting new clients but has not enabled online booking.
Does Jasmine Moretz offer telehealth appointments? Jasmine Moretz does offer telehealth appointments.
What areas does Jasmine Moretz specialize in? Jasmine Moretz specializes in the following areas: Anxiety, College Mental Health, Coping Skills, Cultural Adjustment, Depression, Perfectionism, Self Esteem, and Women's Issues.
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