I specialize in supporting women, late-diagnosed neurodivergent adults, and emerging adults who feel stuck beneath the weight of masking and people-pleasing. If you've spent years performing your way through life while questioning your worth, you're not alone, and you don't have to keep doing it. Using Acceptance and Commitment Therapy (ACT) through a multicultural and trauma-informed lens, I help clients unlearn survival patterns, honor their nervous system, and reconnect with what truly matters. I work with anxiety, depression, autism spectrum disorder, ADHD, social anxiety, and the self-esteem challenges that often accompany them. My approach isn't about fixing who you are; it's about creating space for authenticity, rest, and self-trust. You don't have to hustle for your worth here. I'm currently accepting new clients and offer telehealth sessions. I accept Blue Care Network of Michigan, Blue Cross Blue Shield of Michigan, and out-of-pocket payment.