I am a perinatal mental health therapist (PMH-C in progress) with years of experience helping new parents adjust to this part of their life. I specialize in treating maternal and paternal mental health concerns such as postpartum depression, anxiety, and trauma. If I meet with a client before or during pregnancy, I help them plan how to best adjust to this phase of life when their little one(s) arrive. Additionally, I have experience with infertility and loss. I also have training and experience supporting parents of babies and young children. I use a cognitive, supportive, relationship and values based therapies to assist clients in becoming the version of themselves they would like to be.