I believe that hope is one of the most powerful forces in healing, and I bring that conviction to every session. As a behavioral health therapist, I work with individuals, couples, and families across all adult life stages—from young adults navigating early independence to elders reflecting on their lives. I specialize in anxiety, depression, and trauma, drawing on evidence-based approaches including Cognitive Behavioral Therapy (CBT), Behavioral Therapy, Family and Marital Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). My faith is central to who I am and informs my compassionate, grounded approach to therapy. I'm currently accepting new clients and offer both telehealth and in-person sessions. I work with most major insurance plans, including Cigna Healthcare, UnitedHealthcare, Blue Cross Blue Shield of Texas, Baylor Scott & White Health Plan, and TRICARE West. If you're ready to explore what's possible, I'm here to support you.