You may feel successful and have fulfilling relationships, but you’re also experiencing anxiety, self-doubt, or lack of confidence. You wonder what more might there be for you if you could sort out experiences from your past that linger in your memory and impact how you engage with yourself and others. You might feel like you are re-living or repeating patterns you grew up with. And what you're hoping for a is life where you can feel and be more yourself, where you can thrive and flourish. I specialize in working with people who want to understand themselves and their history better, who believe they can live and love better with less anxiety, more confidence, and a better understanding of themselves and their relationships. We'll start with your own stories and memories all shared a safe, empathetic, and non-judgmental space. It's not alway easy to tell the story, and with support, patience, compassion, and curiosity, we'll work to get the timeline sorted out. What belongs in the past can live there. What you need right now or in the future, you can bring with you. You don't need to figure it all out alone. We can do it together. Reach out for a consult. Let's talk.
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